Be Aware
Reading ingredients labels on products is an important part of healthy living. A casual glance at the main label is not enough when you choose a salt. Ask yourself is this real sea salt of is it refined? When salt is refined it may go through several degrading processes:
- Mechanical harvesting from dirt or concrete basins with bulldozers and piped through metal conduits
- An artificial process to make the salt free-flowing
- Brought to an extreme heat level that causes a crack in its molecular structure
- Essential minerals are removed that are required for our physiology
- Additional chemical additives (inorganic iodine, plus dextrose and bleaching agents) mixed in to make it bleached (mask impurities) and iodized